a sound mind in a healthy body
This is what the boss of Ciao Italio , Perth told us when Celine asked him "Hey, you looks the same like 7 years ago, what 's ur secret?"
So, don't think so much. Throw away your trouble.
And if you really have some thing that you can't let it go, turn to god, let him shoulder it with you (: Amen!
“I have an advantage. God is in control of my destiny. He’s fighting my battles for me. He is my vindicator. And it’s just a matter of time before things change in my favor.” (Joel Osteen)
The Bible says, “Throw off your old evil nature and your former way of life ….” In other words, let it go. Those old habits, those old hurts, those old patterns, those old sins in your life—let them go. The Bible says to throw them off and trust that God is working in you “to will and to act according to his good purpose” (Philippians 2:12-13).